Pineapple Julius

Pineapple Julius

This refreshing and fruity beverage is perfect for keeping you cool through warm seasons. Its delicious and quick to prepare! INGREDIENTS 2 cups pineapple juice 1 teaspoon vanilla 2/3 cup nonfat dry milk 5 or 6 ice cubes, crushed DIRECTIONS Crush ice. Combine all ingredients in a container with a […]

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Home Style Chicken Soup

Home Style Chicken Soup

Chicken is a great source of low-fat protein, so this delicious soup will be a marvelous choice for a healthy dinner. INGREDIENTS 2 diced carrots 6 oz uncooked noodles 1 chopped medium onion 2 cooked and cubed skinless chicken breasts 2 chopped stalks of celery 6 cups low-sodium chicken broth […]

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