A hale and holistic approach to diabetes
Halebee can help you can lower your blood sugar naturally. Lowering your blood sugar level is key to reducing your risk of type 2 diabetes (T2DM). Did you know that small behavior changes can make a big impact on your HbA1c and result in lifelong health benefits? It is possible […]
Are you having problems finding the right resources or books on Diabetes? Need help sifting through the medical papers on PubMed. Ask a librarian for help!
T2DM Caregivers have their own challenges. Type 2 diabetes (T2DM) affects over 37 million people in the United States, but it affects many more people than that. It affects everyone—family, friends and loved ones. A diagnosis can send an emotional shockwave through a family and have considerable implications. T2DM caregivers […]
The challenge of diabetes complications. Lowering your blood sugar level is important to reducing your risk of type 2 diabetes (T2DM) complications. Did you know that small behavior changes can make a big impact on your HbA1c and result in lifelong health benefits? You can begin making choices today to […]
Having your diabetes medication change can throw your daily routine into a tailspin! In order to keep that from happening or to help you recover if it does, Halebee suggests that you educate yourself on your overall medication strategy and details of the medications and supplements you are taking. You […]
Your doctor has just diagnosed you with T2DM. Now what? The first order of business should be to understand what being diagnosed with diabetes means for you Type 2 diabetes mellitus (T2DM) is a serious health condition where blood sugar levels are high enough to be diagnosed as T2DM. There […]
The health benefits of yoga practice Yoga is a mind and body practice with origins in ancient Indian philosophy. The various styles of yoga typically combine physical postures, breathing techniques, and meditation or relaxation. There are numerous schools of yoga. Hatha yoga, the most commonly practiced in the United States […]
Meditation is a mind and body practice. There are many types of meditation practices, most of which originated in ancient religious and spiritual traditions. Some forms of meditation instruct the practitioner to become mindful of thoughts, feelings, and sensations and to observe them in a nonjudgmental way. How much do […]
The health benefits of massage therapy Massage therapy encompasses many different techniques from around the world. In general, therapists press, rub, and otherwise manipulate the muscles and other soft tissues of the body. They most often use their hands and fingers, but may use their forearms, elbows, or feet. It […]