This unique and healthy recipe will make you a delicious meal! Stuffed cabbage rolls are something a little different than ordinary.


  • 1 egg
  • 3/4 cup cooked rice
  • 1/4 teaspoon salt pepper (as desired)
  • 6 large cabbage leaves
  • 1 cup low-sodium tomato juice
  • 1 teaspoon Worcestershire sauce
  • 1 tablespoon lemon juice
  • 1/4 cup chopped onion
  • 1 tablespoon brown sugar
  • 1/3 cup skim milk
  • 1 pound extra-lean ground beef


  1. Combine egg, salt, pepper, Worcestershire sauce, onion, milk and mix well. Add ground beef and cooked rice, beat together with a fork.
  2. Immerse cabbage leaves in boiling water for 3 minutes or just until limp. Drain. Place 1/2 cup meat mixture on each cabbage leaf, fold in sides and roll ends over meat.
  3. Place rolls in a baking dish.
  4. Blend tomato juice, brown sugar, and lemon juice. Pour over cabbage rolls. Bake at 350 degrees for 1 hour.
  5. Makes 6 servings.

Nutrition Facts
Serving Size 1 out of 6 servings
Calories 214

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