2019-09-30

Beef Burgundy

The hearty spices and flavors in this beef burgundy recipe offers you a healthy recipe that you will love on a cool night! It is one of our favorite diabetic-friendly dinner recipes.

INGREDIENTS FOR BEEF BURGUNDY

• 1 pound lean beef, cubed
• 1/4 cup flour
• 1/8 teaspoon pepper
• 2 tablespoons cooking oil
• 1/2 cup chopped onion
• 1 clove garlic
• 1/4 teaspoon thyme
• 1/4 teaspoon basil
• 1/4 teaspoon oregano
• 1/8 teaspoon rosemary
• 1 tablespoon parsley
• 1/2 cup dry red wine
• 1 cup water
• 2 cups chopped fresh tomatoes
• 2 cups diced raw carrots
• 2 cups sliced raw mushrooms
• 3 cups diced potatoes

DIRECTIONS

1. Coat beef with flour and pepper.
2. Brown meat in oil.
3. Add onion and garlic, then cook until tender. Pour off fat.
4. Add all spices, wine and water.
5. Cover and simmer for 30 minutes, stirring occasionally, adding more water if necessary.
6. Add tomatoes, carrots, mushrooms, and potatoes, simmer 1 more hour.
7. Makes 8 servings

Nutrition Facts
Serving Size 1 out of 8 servings
Calories 197

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