2019-09-30

Mediterranean Barley Salad

This unique mediterranean barley salad is the perfect way to stay healthy while also enjoying what you eat! It is a perfect keto recipe too.

INGREDIENTS FOR MEDITERRANEAN BARLEY SALAD

• 1-1/2 qt (6 cups) Water
• 1 cup Pearl barley, rinsed
• 1 pint Cherry tomatoes
• 1 can (6oz) Pitted black olives, drained
• 1 Small red onion, chopped
• 1 pkg (4oz) Feta Cheese
• 1/3 cup Greek Vinaigrette Dressing
• 1 Tbsp Lemon juice

DIRECTIONS

1. Bring water to boil in large saucepan on medium-high heat.
2. Add barley; return to boil.
3. Simmer on medium-low heat 45 min. or until barley is tender (or may wish to use quick cooking barley and cook according to pack instructions).
4. Drain barley; cool.
5. Place barley in large bowl.
6. Add remaining ingredients; mix lightly.

Nutrition Facts
Serving Size 1 out of 8 servings
Calories 170

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