A hale and holistic approach to diabetes
What does diet have to do with pursuing your passion? Some may say nothing, others say everything. How you think, your self-image, and your motivation are all directly tied to what you put your body and how that makes you feel and the choices you make. Put in bad fuel, […]
Fall is here, and before we know it we’ll be ringing in the New Year. December and January are probably the best months for new gym memberships, nutrition plans, and health classes because of all of the enticing discounts that hope to get you to commit to a healthier version […]