Vitamin C is not only necessary to maintain strong immunity, it’s also essential for beauty as it supports the production of collagen, and it’s involved in protein metabolism. It is an important antioxidant that can regenerate other antioxidants in the body, and is among the water-soluble vitamins. A deficiency in […]
Immune System Health Pt 1
Choosing the right herbs to support your immune system health There are thousands of plants on this beautiful Earth and hundreds of recognized medicinal herbs. Because there are so many choices, it can be difficult to pick the best one for supporting your immune system at a given time. Today […]